1. What is well-being? 2. What factors can affect teachers' occupational well-being? 3. Problem-Focused Coping Approach 4. Applying Problem-Focused Coping Approach What can you do to improve your well-being? Exercise, yoga, good planning, striking a balance between family and work, meditation, mindfulness – these are just some of the things you can find online if you're looking for new ways to improve your quality of life. Obviously, there are different views on this, and I don't want to downplay the importance of different approaches to improving teacher wellbeing. It's a bit like that Coldplay lyric, "Nobody said it was easy," and anyone who's been there will know that teaching isn't easy at all. That's why I've put together this article with some useful info on how to deal with stress and burnout. It'll help you stay on top of your game. Picture 1: Credit Stuart Kime But, before you get into the nitty-gritty, let's quickly run throug